Advice for New Moms

The first year and days of motherhood are full of surprises, joy, sleepless nights and other feelings. Everyone gives you their opinion on how to take care of the baby and yourself. There are advices that can make a new mom crazy and it is difficult for her to decide on which advices to take and which ones she should ignore.

One of the advices to new moms is that they should enjoy every moment. Women tend to forget to enjoy their moments when they have delivered new babies. All their attention is on the baby and they do not have time to enjoy the new life. One should slow down and embrace it all. The babies are only young for a short period of time. One should also take lots of pictures and videos because the children grow so fast.

New moms are advised to trust their inner guts. One should do what she feels is right for her and her baby. People will give you so many advices on what you should do and this may bring confusion to you causing one to even do the wrong things. What you should do is what you are feeling is right and not what others tell you is right. It is not wrong to ask for opinions from other people but they are just opinion, not facts.

One is always told to trust her maternal instincts.

One should be ready and expect times when she will feel tired, overwhelmed, terrified and challenged by the responsibilities. On other days she may feel full of joy, love and so much at peace. This is very normal during these times because you have another life that you are living which you were not used to.

New moms should make time for themselves even though most of them think that they do not need that time. She needs head space because she might be under stress and she doesn't realize it because she is always busy. One may later regret why she did not give herself time because each and everyone needs time to themselves. They should also accept as much help as is offered. New moms believe that help from other people will detract attachment of the baby from them.

New moms should join a support group where one will meet with other new moms. The groups help new moms interact and benefit from the shared experiences. They will also get advice from the group facilitator who should be an expert.

If you would like more tips, I would love to send you our new eBook entitled 100 Tips to Have a Great Family. Get it at http://www.lighthouse2911.net/familylifepage/


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Healthy Holidays Tips For Busy Moms

The holiday season is packed full of joy and stress for most of us.

This is the time when credit cards start coming out and budgets get thrown to the wayside for many people. But there is no reason you have to be one of them! There are numerous ways to enjoy a healthy and frugal holiday season without sacrificing your sanity, and that's what I want to talk to you about today.

Long days of work and weekends of shopping can truly take a toll. It can be tempting to pull into a drive-through for your next meal. But all of those little trips to the drive-through have a unique way of adding up quickly in your bank account and sadly on our waistline.

Having a crock-pot you use regularly can be a money saver all year long, but it is an especially convenient way to save time and money during the cold fall and winter months. It is easy to throw together a crock-pot dinner in the morning before you head off to work for the day and by the time you get home you will have a guaranteed tasty, fresh and healthy meal waiting for you!

Another way budgets often take hits during the holiday season is entertaining! Hosting parties is or events for close friends and family members is what makes the holiday especially fun and memorable. And when we first started paying off our enormous debt, we actually started forgoing these events, as we couldn't see a way to enjoy the season without breaking the budget. Now that we have waded through those waters, I would urge you to do the opposite to still attend events, but plan according what you will bring to share or have the party at your place and recommend that each person brings a dish to pass!

The holidays are about family and friends, so instead of cancelling your annual holiday party - try changing it. Invite only the friends and family members you are exceptionally close to and turn your party into a covered dish!

Tell your friends or family members what dish you will be providing and don't be afraid to ask them to bring something specific.

Love Aunt Pamela's Squash Casserole? Ask her to bring it! Chances are good that your guests will be flattered to hear you remembered the extra special way they make their homemade Butternut Squash Bisque and they will happily oblige you! You still get the benefit of time with friends and family but for a fraction of the cost.

Another tip for staying on track during the holidays is preparing your own snacks instead of splurging on the over-priced snacks being sold during this season. It can be an easy and fun project to make homemade treats like Hot Cocoa Mix or Homemade Salted-Caramel Covered Popcorn, so delicious.

Take your savings further by making enough of these treats to give as gifts to friends and family members that you regularly shop for during the holidays. It is a lot more affordable and thoughtful than most items you can buy in stores and they are sure to enjoy it!

Enjoy,
Karena

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Best Pregnancy Recipes for Expectant Moms

When you are expecting, the one thing that is top of your mind is nutrition, for you want to give your child the very best. An expecting mother should take care to have a balanced diet. "Eating for two" does not mean that you should just lard up without keeping a watch on what you are eating. Eating right means you have to get your fill on things such as iron, calcium, folic acid, fibers and omega 3 fats. Fresh fruits, nuts, green leafy vegetables, lean meats, poultry and fish and diary that is low fat are important things that should constitute your diet at different points of time.

Foods that should be avoided at all cost are the processed ones that contain trans fats that do not do you any good. Keep away from things such as unpasteurized cheeses and high mercury fishes. Needless to say stay away from the empty sugars and the sodium intake that only play a role in bloating you up. Making these conscious choices will help you shed those extra kilos faster after your baby is born. But this does not mean that your food has to look staid and boring. Here are a few of the best pregnancy recipes that are not only nutritious but downright lip smacking! And rest assured, your baby will enjoy them too.

Chicken salad wraps
Have some leftover grilled chicken sitting in your refrigerator? Time to make yourself a chicken salad wrap then. In order to prepare this you need to whisk up some a dressing with some fresh lemon juice, sugar, fish sauce and red pepper that is crushed. In another bowl, mix up some tomato, carrots, lettuce and mint with your chicken. Prepare some tortillas in the oven to the consistency you like and set out the mixture on them, immediately before you serve.

Green bean salad with toasted walnuts (warm)
In order to prepare this salad, you can prepare the green beans first by boiling them in an uncovered pan. Once they are crisp and tender, you can drain them and keep them aside. Next, toast the walnuts in a skillet that is dry. Remove when they are crisp and fragrant. To prepare the dressing whisk some shallot, mustard, vinegar, salt and pepper in a bowl. Now mix all the ingredients together and serve. The walnuts should be sprinkled above to maintain the crunchy taste.

Chocolate pudding
Craving for some yummy desert? Whisk up a chocolate pudding then. To make this pudding you will need egg, cornstarch, brown sugar, cocoa and milk. Cook all the ingredients on medium heat while whisking constantly. Keep mixing till the mixture thickens and bubbles are formed. Once this has been cooked add the chocolate chips and the vanilla and stir till the chips have melted. Transfer into a bowl and cover it with some wax paper to make sure that no skin is formed over it. Refrigerate for a while and serve it chilled.

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